PERSONAL MENTAL HEALTH COACHING
You don't need to dislike yourself .
If you could change anything about yourself what would it be?
If you could choose your emotions how would you feel?
If you could improve your key relationships how would that help?
If you could handle stress with ease how would that improve your world?
Would you like to think better thoughts about yourself or your abilities?
Give me 12 weeks and I will identify and build core values. Develop effective life strategies.
Create work balance. Improve your key relationships (particularly with yourself).
Let me show you how to become the focused, powerful, and purposeful person you were born to be.
You have many physical and mental strengths that help you in life but you also have the things you don't like. Over time these hidden limitations create an inner monologue telling you, wrongly, that your faults and weaknesses are just who you are. You start to believe that you are somehow different and inherently have to carry these limitations for the rest of your life.
You really, really don't.
Give yourself the gift of change.
You could keep wondering why you got dealt such a poor hand or you could contact me and we can get you a new deal